Gluten is a protein found in wheat. Before you write it off as ‘bad for you’—you might want to see what you’re sacrificing…Read More
Eliminating an entire food group will ultimately result in rapid weight loss, however this is not sustainable. Whole grain is an important part of your daily nutrition and while you don’t want to have a big bowl of pasta every day, eating a well balanced meal, which includes wheat, is healthy.Read More
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When you think of #local #produce, what do you think you’re getting? 44% of us believe we’re getting #organic goods, but #farmers must be given options based on their crops. Read our latest post to see why it’s helpful that farmers make the choice: http://ow.ly/1NGf30jzXvt ... See MoreSee Less