Tom Brady has defied the odds of aging and is still playing professional football at age 40. The recent release of his book, How to Achieve a Lifetime…Read More
Tag: diet trends
Should we be burning our fat for fuel? The Ketogenic Diet embraces healthy fats and asks you to kick carbs, sugar, and even some protein to the curb. It’s proven to be successful in very overweight patients, but what does the research say about long term potential, especially if you are not obese. Is this just another fad diet? Read on to find out…Read More
New research has indicated that controlled fasting performed roughly twice a year may help keep your healthy cells healthy and enable your body to replace damaged cells. Is this another gimmick or new information that we should actually listen to? Before the media runs wild with this research, let’s find the facts…Read More
What would it be like to “eat like a Mediterranean?” Recently, this approach to food has been touted as one of the most beneficial “diets” on the market. Can it help hopeful healthy-eaters enjoy a better relationship with their food?Read More
Don't miss our weekly posts!
Join our mailing list to receive our once-a-week posts.
Dirt-to-Dinner values your privacy and will never share your email.
Recent on Facebook
9 hours ago
When you think of #local #produce, what do you think you’re getting? 44% of us believe we’re getting #organic goods, but #farmers must be given options based on their crops. Read our latest post to see why it’s helpful that farmers make the choice: http://ow.ly/1NGf30jzXvt ... See MoreSee Less