Digest Archive
Are Farmer Protests in India a Cautionary Tale for Americans?
New farm laws in India aim to provide subsidies for farm producers while maintaining artificially low food prices for consumers, but it's created an explosive social and political situation. It's a cautionary tale for food systems everywhere to keep social objectives and market economics aligned.
Food Regulations and Policy, Food Security
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Postbiotics: You Are What You Digest
Most of us don't get the recommended 30 grams of fiber in our diets. But what we don't realize is that fiber fuels our gut microbiome to keep us strong and healthy. So, what role does fiber play in the relationship between our gut and our immune system?
Health
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I Tried Intuitive Eating for a Month – Here’s What I Learned
“Intuitive eating” is gaining a lot of momentum. It consists of listening to your body and thinking about food as a part of an overall lifestyle choice, rather than a restrictive diet. I decided to try it out to see if I actually eat healthier and feel better.