Cortisol: Our Body’s Stress Response

With COVID-19 looming and schools reopening, many of us are more stressed than ever before. And with stress comes cortisol. Though not always bad, unregulated amounts of cortisol bring a host of problems: weight gain, high-blood pressure, diabetes, fatigue, and insomnia. The good news? Our diet can help combat these potential issues.

Health

How to Lend Your Support During COVID

Looking for meaningful ways to help those affected by the pandemic? Check out our curated list of relief funds and volunteer programs, as well as small gestures while you shop, dine, and post on social media that go a surprisingly long way.

Food Security

China Assumes Central Role in Global Trade Picture

Think about this: China sells 4 times as many products to the U.S. than we sell to China. BUT, the U.S. sells about five times as much food and agricultural products to China than they sell to us. The U.S.-China relationship is complicated and fraught with geopolitical issues. Will they affect their need for food security?

Food Trade

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