Lucy M. Stitzer

Epigenetics: Can We Control our Health?

Epigenetics is the study of how our DNA can be triggered by our lifestyle, which includes food, sleep, stress, and our relationships. But can we really change our genetic predispositions affecting our health?

Health

An Interview with Gabrielle Reece: Ask Yourself "Why?"

As we begin the new year, many of us aspire to be healthier, stronger and leaner. So we turned to a professional who has dedicated her life to healthy living. Enter Gabrielle Reece and her approach to whole-body health.

Health

'Tis the Season for Sugar

As the holidays approach, sweets are everywhere! Most of us consume two to three times more sugar than we should. Further compounding the problem are foods with hidden sugars. So what does this excess sugar mean for our health?

Diet, Food Ingredients, Health

Are GMOs Bad for the Environment?

On the contrary. In fact, here's a different way to spell the word green: GE – Genetic Engineering. GE technology includes genetically modified organisms, which some critics claim harm the environment. But in reality, GMOs help farmers use pesticides responsibly, conserve water and increase soil health while increasing their crop yield.

Food Technology, Soil and Crop Management

Can I Get Sick from Animals Fed GMOs?

If I eat meat or dairy and those animals have eaten GMO corn or soybeans, am I ingesting GMOs, too? Will I get sick? And what about the animals...is GMO feed harmful to them?

Food Safety, Health

Can GMOs Make Me Sick?

Concerned if GMOs are harmful to your health? We dug into exactly what happens in our bodies when we eat food that has been grown with a GMO.

Agricultural Technology, Food Safety, Health

Fair Oaks Farms: Taking Responsibility

Fair Oaks Farms has come under scrutiny for inhumane treatment to its calves. Find out how the farm's CEO has taken responsibility to better the operations of the farm, as well as the industry as a whole.

Animal Welfare and Health

GMOs are Confusing: A Recipe for Understanding

Consumers continue to be confused about GMOs. What if we told you that enhancing your banana bread recipe with additional nutrients is similar in concept to adding a gene to a plant?

Food Ingredients, Food Technology

Waste Not, Want Not: Eat Beer and Drink Sandwiches!

Drink Sandwiches? Eat Beer? Beer manufacturers and breweries are turning spent grains into bread, animal feed and even energy and compost. They are also taking bread and turning it into beer! The efforts of the beer industry point to significant progress in the battle against food waste.