Hillary E. Kaufman
Frozen Fruits & Veggies: Is Fresh Always Best?
When it comes to produce, is fresh always best? Or is frozen produce equally as nutritious?
Food Ingredients, Food Production
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Juice is Not Worth the Squeeze
Children’s excessive consumption of juice has been linked to an increased risk of weight gain, cavities, blood pressure, cholesterol and hyperactivity. So why are we feeding our kids this stuff?
Diet, Health
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Satisfy Your Sweet Tooth with No Added Sugar
Eight delicious ways to satisfy your sweet tooth with no added sugar.
Diet, Food Ingredients, Health
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Healthier Holiday Cocktails
Nine recipes for holiday cocktails with less sugar.
Diet, Food Ingredients, Health
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It’s the Merriest Time of Year (for calories!)
How different are spirits, wine, and beer in terms of calories, sugar content and nutritional value?